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Past, Present, & Future

 Before you meet death you better experience life 🥶🥶 Nobody is here forever  Why wait?   Why not??  Why now??    All we are guaranteed is the current moments that we live in now.  Act, don’t wait. All we have is today. 

How to Pivot in Life the Right Way

  How to Pivot in Life the Right Way   Life is full of changes and challenges. Sometimes, you may find yourself in a situation where you are unhappy, unfulfilled, or stuck in a rut. You may feel like you need to make a change in your career, your relationships, your lifestyle, or your goals. This is where pivoting comes in. Pivoting i s the act of making a significant shift in your direction or focus. It is not a minor tweak or adjustment, but a radical change that requires courage, creativity, and commitment. Pivoting can be scary and risky, but it can also be rewarding and liberating. It can help you discover new opportunities, passions, and potentials. It can help you grow as a person and achieve your dreams. But how do you pivot in life the right way? How do you make sure that your pivot is not a mistake or a failure? How do you prepare yourself for the challenges and uncertainties that come with pivoting? In this blog post, we will share some tips and best practices on how to pi

The Abundance Mindset

  The Abundance Mindset   Do you believe that there are enough resources and opportunities for everyone? Do you see life as a series of possibilities and potentials? Do you focus on what you have rather than what you lack? If you answered yes to these questions, you have an abundance mindset. An abundance mindset is a way of thinking that views life as abundant and ever-expanding. It is a mindset that believes that there is more than enough for everyone, and that success is not a zero-sum game. It is a mindset that embraces gratitude, positivity , creativity, and generosity. An abundance mindset was first popularized by Stephen R. Covey in his 1989 best-selling book The Seven Habits of Highly Effective People. He contrasted it with a scarcity mindset, which is a way of thinking that views life as limited and scarce. It is a mindset that believes that there is not enough for everyone, and that success comes at the expense of others. It is a mindset that fosters fear, negativity, com

Your Best Ability Is Availability

 Your Best Ability Is Availability Have you ever heard the saying “ your best ability is availability” ? It is a phrase that is often used in sports, especially football, to emphasize the importance of being ready and able to play when your team needs you. It means that no matter how talented or skilled you are, if you are not available to perform, you are not valuable to your team. But this saying is not only applicable to sports. It can also apply to other areas of life, such as work, relationships, and personal growth. Being available means being present, reliable, and accountable. It means showing up when you say you will, doing what you say you will do, and being open to new opportunities and challenges. It means being willing to learn, grow, and contribute.   The Benefits of Being Available You can build trust and respect with others. When you are available, you demonstrate that you care about others and their needs. You also show that you are dependable and responsible. This c

How to Find Your Why

How to Find Your Why   Have you ever wondered what your purpose in life is? What drives you to get up in the morning and pursue your goals? What makes you happy and fulfilled? If you have, you are not alone. Many people struggle with finding their why, or their reason for being. Your why is your personal mission statement, your guiding principle, your core motivation. It is what gives meaning and direction to your life. It is what inspires you to make a positive impact on yourself and others. It is what helps you overcome challenges and achieve success. But how do you find your why? How do you discover what truly matters to you and aligns with your values and passions? There is no one-size-fits-all answer to this question, but there are some steps you can take to help you find your why. Here are two easy ways to discover your life’s purpose. Method 1: Ask Yourself Questions One of the simplest ways to find your why is to ask yourself a series of questions that help you reflect on your

The Power of Saying No!!!!!

 The Power of Saying No!!!!!   Do you find it hard to say no to others? Do you feel guilty or selfish when you do? Do you worry about hurting someone’s feelings or losing their respect? If you answered yes to any of these questions, you are not alone. Many people struggle with saying no, especially in personal or professional situations where they want to please others or avoid conflict. However, saying no is not a bad thing. In fact, it can be one of the best things you can do for yourself and your mental health. Saying no can help you set healthy boundaries, prioritize your needs, and protect your energy. Saying no can also empower you to make choices that align with your values and goals. Why Saying No Is Important The power of saying no really comes down to the effects it has on our brain. When we say no more often, we shift the way our brain thinks and reacts to situations, allowing us more ability to make decisions for ourselves.  This has a tremendous effect on our mental health

Why It’s Important to Have a Strong Mindset

  Why It’s Important to Have a Strong Mindset   Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation.  It means that what you believe about yourself impacts your success or failure 1 . According to Stanford psychologist Carol Dweck, your beliefs play a pivotal role in what you want and whether you achieve it 1 . Dweck has found that it is your mindset that plays a significant role in determining achievement and success. Fixed vs. Growth Mindsets According to Dweck, there are two basic mindsets: fixed and growth 1 . If you have a fixed mindset, you believe your abilities are fixed traits and therefore can’t be changed. You may also believe that your talent and intelligence alone lead to success, and effort is not required. On the flip side, if you have a growth mindset, you believe that your talents and abilities can be developed over time through effort and persistence. People with